Perfect Spinach khichdi Made Simple

Spinach khichdi. Palak Khichdi Recipe with stepwise photos. Spinach Khichdi is one pot sumptuous and nutritious dish made with mung lentils, rice, spinach and peanuts. Palak Khichdi is a wholesome vegetarian dish made with lentils, rice and spinach.

Khichdi made more nutritious with the adition of carrots and spinach. Ingredients for Carrot and Spinach Khichdi Recipe. This is the essence of the recipe so, read on. You can have Spinach khichdi using 18 ingredients and 9 steps. Here is how you achieve that.

Ingredients of Spinach khichdi

1. It's 1 cup of rice.
2. Prepare 3/4 cup of green moongdal.
3. Prepare 5 cups of water.
4. You need 2 cups of rough chopped spinach.
5. You need 1 of medium onion finely chooped.
6. It's 1 of tomato finely chopped.
7. You need 1 of Green chilli finaly chooped.
8. It's 1/2 tsp of Grated ginger.
9. It's 1/2 tsp of Grated garlic.
10. Prepare 2 tbsp of ghee.
11. It's 1/2 tsp of cumin seeds.
12. You need 1 of bay leaf.
13. You need 1/4 tsp of hing(asofedieda.
14. It's 1/2 tsp of Red chilli powder.
15. It's 1 tsp of salt or to taste.
16. You need 1/2 tsp of turmeric powder.
17. Prepare 1/4 tsp of garam masala.
18. It's As required of Ghee.

Spinach Khichdi: Easy, quick, one nutritious pot meal made with a pressure cooker. Spinach Oats Khichdi is a healthy take on the regular Khichdi. The combination of Oats, lentils and spinach makes it a light yet complete meal in itself. It is full of subtle flavors from spices.

Spinach khichdi step by step

1. Take rice and green moong dal in a large bowl and Wash the rice and lentils 3-4 times with clean water. Then soak them together in 5 cups of water for about 1 hour..
2. Rinse the palak or spinach leaves well and then in a mixer or blender, make a smooth puree of the spinach adding very little water. Keep the spinach puree aside..
3. In a pressure cooker heat 2 tbsp ghee and add 1/4 tsp asofedieda saute 1/2 tsp cumin, 1 bay leaf and cloves, also saute onion, till they turn slightly golden. Add ginger garlic paste and 1 green chilli. Saute for few seconds..
4. Add 1 tomato and saute till the tomatoes turn soft and mushy. Add salt, turmeric powder, red chilli powder and garam masala, mix well and sauté 2-3 minutes..
5. Add palak puree and cook for 5 minutes or till palak changes colour..
6. Add the rice and green moong dal to the spinach mixture with water. Stir well. Pressure cook the khichdi on medium flame for 2 whistles..
7. Once the pressure settles down on it's own, remove the lid. Khichadi is ready..
8. While serving, pour the palak khichdi in bowls or plates and top it with ghee..
9. Note:-If the khichdi looks thick, then you can add some hot water and simmer for a few minutes..

The second step is the process to make palak dal khichdi. Soaked rice and dal are drained and transferred to a pressure cooker, turmeric powder and salt are added and it is pressure cooked. It has moong( green gram) and masoor (red lentils) dals, which are both easy to digest and it has garlic and spinach, so you are presenting your. Simple rice khichdi is a healthy comfort food prepared by pressure cooking rice and moong dal. If you want to eat something light and healthy for dinner, then easy to digest rice khichdi is the best option.