Easy Soyabean Palak Pulao ideas

Soyabean Palak Pulao.

You can cook Soyabean Palak Pulao using 17 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Soyabean Palak Pulao

1. It's 1 bunch of spinach (palak).
2. It's 1/2 cup of Soya (meal maker).
3. It's 1 cup of Rice.
4. It's 1 of onion slice.
5. You need 3 of Green chilli.
6. Prepare 1/2 tsp of ginger garlic paste.
7. Prepare 1 tsp of Garam masala powder.
8. Prepare 2 cup of water.
9. Prepare As needed of Coriander leaves chopped.
10. You need 1 tsp of Lemon juice.
11. You need to taste of Salt.
12. You need of Whole spices :.
13. It's 3 tbsp of Oil.
14. It's 1 inch of cinnamon stick.
15. You need 1 of bay leaf.
16. Prepare 2 of cardamom.
17. It's 3 of cloves.

Soyabean Palak Pulao instructions

1. In a saucepan, heat enough water to soak the soya nuggets. Add 1 tbsp milk and heat until it starts boiling. Switch off.. Now add the soya to the water, submerge all the soya nuggets and let it soak for 20-30 minutes. The soya chunks will double in size..
2. Wash the soya in running water and squeeze out the excess water. Wash 2 or 3 times, squeeze out the excess water completely and keep the soya in a bowl. Wash and soak the rice for 20 minutes.Wash the palak leaves and add a little water and grind it along with a green chilli. Set aside. 6. In a pressure pan, heat the oil and add the cinnamon, cloves, bay leaf and cardamom. Fry for a few minutes..
3. .
4. Add the sliced onions and green chillies. Add some salt and saute until the onions turn translucent. 8. Add the ginger garlic paste and saute until the raw smell leaves..
5. Add the palak puree and garam masala. Mix well and cook for 3minute Add the soya. Drain the rice and add it in, add the remaining water and mix well. Check for salt, add more if needed. Add the lemon juice and mix well Add the chopped coriander leaves and close the cooker.  Cook for 2 whistles. Open the cooker when the pressure settles and fluff it up..