Spinach tikki. Spinach Tikki with Vegetables is a healthy snack recipe for kids. This easy to make snack recipe can be packed for school tiffin too. How to make Palak Tikki-Spinach and potato mixture shaped into tikkis, shallow fried and served on toasted bread.

Beetroot and carrot together with tangy spices gives rise to a. Spinach Tikki Recipe: This is a healthy recipe for spinach and peanut tikkis that are pan-fried. Easy to make and very quick, they are perfect for either breakfast or snack time. You can make Spinach tikki using 8 ingredients and 5 steps. Here is how you cook it.

Ingredients of Spinach tikki

You need 1 cup of spinach.
You need 3 tsp of gram flour.
You need 1 of onion.
It's of Salt as per taste.
It's 2 of Green chillies.
You need 1/2 tsp of Turmeric powder.
Prepare 1/2 tsp of carom seed.
It's of Oil for frying.

A definite winner at your breakfast table! It is always a challenge to provide a healthy fare for your family and yet have them like it. I often make aloo tikki with grated potato which makes it so much quicker since you don't have to boil the potatoes first but my mom in law recently introduced me to this lovely aloo tikki with palak or. Aloo Tikki Recipe with step by step photos.

Spinach tikki step by step

Chop spinach add gram flour.
Add all the ingredients make a dough with little water.
Make a balls and derp fry for a minute in hot oil.
Cool and press and make shape of tikki and again fry till golden brown.
Its ready to serve with ketchup or with ur favourite Dip.

Aloo Tikki is a popular north indian snack of spiced In Hindi language, aloo are potatoes and tikki are patties. So these are potato patties made the Indian. This week theme for DFT is kebabs and tikkis. So now coming to today's Diabetic friendly recipe, this is a baked version of vegetable tikki and here I have used green zucchini with spinach and corn kernels. For Tikki Preparation; take a big vessel to add soaked ingredient then mash it well, now add Garlic amp; Chilly paste amp; finely chopped onions.