Easy Stir fried pumpkin with spinach and coconut inspiration

Stir fried pumpkin with spinach and coconut. Check pumpkin curry with coconut milk recipe. Recipe : Pumpkin and Spinach stir-fry. Pumpkin and spinach stir-fry is ready to serve!

Chinese stir-fry spinach with garlic shows that spinach can hold its own against strong garlic. This simple Chinese-style spinach stir-fry with garlic pairs nicely with steak. You can also enjoy it with grilled chicken, rice, or noodles. You can prepare Stir fried pumpkin with spinach and coconut using 10 ingredients and 9 steps. Here is how you make that.

Ingredients of Stir fried pumpkin with spinach and coconut

1. Prepare 2 cups of red Pumpkin or Butternut Squash (cut in small cubes).
2. You need 1 bunch of Spinach(can be use other variety of leafy veg/saag).
3. It's 1 teaspoon of Panchfuran (bengali mix whole spice).
4. It's 1 tablespoon of freshly grated coconut or desiccated coconut).
5. It's 1/4 of th teaspoon Jaggary powder or graterd Jaggary.
6. Prepare 1/2 teaspoon of Chilli flakes.
7. Prepare 2 tablespoon of Mustard oil/ Vegetable oil.
8. You need 2 of dry red Chillies.
9. You need 4-5 of Curry leaves.
10. It's to taste of Salt.

It has a bit of sweet and a bit of spice to blend with the bite of the garlic. Stir quickly , then season with salt and pepper. Pan Fried Gnocchi with Pumpkin & Spinach recipe video! Whenever you see a photo of a table laden with food like the one above the.

Stir fried pumpkin with spinach and coconut step by step

1. Take 1 bunch of washed, rinsed and clean spinach leaves. Discard the big stems..
2. I blanced them in boiling water for 30 seconds, tranfered to a colander and rinse them in cold water. This will help to remove any jerms from the leaves and also help to retain it's bright colour..
3. Now with a sharp knife chop them. Keep aside..
4. Also peel and cut the pumpkin or squash in small pieces..
5. Heat 2 tablespoon of oil in a pan and temper with paachfuran & dry red chillies. Paachfuran is a mixture of 5(paach)whole spices like fenugreek seeds, cumin seeds, carrom seeds, fennel seeds and nigela seeds..
6. Also add in curry leaves and the pumpkin pieces. Add in salt stir well and cook with lid on in medium heat for 10 minutes..
7. After 10 minutes or when the pumpkin cooks 70%, add in the chopped spinach and mix. Cover and again cook in medium low heat for another 10 minutes..
8. Now add in grated coconut, I added dessicated coconut as I don't have fresh one right now..
9. Also add in jaggary powder or grated jaggary & chilli flakes. Give a final stir and your stir fried pumpkin with spinach is ready to serve. Goes well with steam rice or roti/fulka..

Stir fry till the Chicken is browned. Stir in the Tomato sauce and cook for a bit. Add the Spinach and cook till wilted. A minute or two will do. Thai recipe for Stir Fried Pumpkin.