Easy Lal Shaag or Red Spinach Stir Fry inspiration

Lal Shaag or Red Spinach Stir Fry. Chinese stir-fry spinach with garlic shows that spinach can hold its own against strong garlic. This simple Chinese-style spinach stir-fry with garlic pairs nicely with steak. You can also enjoy it with grilled chicken, rice, or noodles.

Stir in the Tomato sauce and cook for a bit. Add the Spinach and cook till wilted. A minute or two will do. You can get Lal Shaag or Red Spinach Stir Fry using 8 ingredients and 2 steps. Here is how you make it.

Ingredients of Lal Shaag or Red Spinach Stir Fry

1. Prepare 100 gms of Lal Shaag(red spinach).
2. It's 3-4 of garlic cloves minced.
3. Prepare 1 tbsp of mustard oil.
4. It's 1/4 of th tsp mustard seeds.
5. It's 1/4 of th tsp radhuni (celery seeds).
6. It's 1 of dry red chilli.
7. It's 1 tsp of white sesame seeds.
8. You need To taste of salt and sugar.

That is it, your sauteed spinach is ready! Sprinkle with sesame seeds and serve. The Shak/Shaag (any leafy green) Bhaja (Stir fried or deep fried) is a big part of the Bengali/East Indian Cuisine. Amaranth is generally available as a red or green variety, sometimes the leaves have both colors.(More pictures).

Lal Shaag or Red Spinach Stir Fry step by step

1. Chop finely red spinach discarding stems.Wash them thoroughly 3-4 times and drain water completely.Mince garlic.Heat oil and sprinkle garlic and dry red chilli and fry.Sprinkle mustard and celery seeds.When they splutter,add the chopped leaves.Add salt and pinch of sugar and toss.Cook on low flame.If needed sprinkle a dash of water and cook till leaves are soft..
2. Stir fry till the shaag is completely dry.Garnish with dry red chilli and sesame seeds.Serve with rice..

I have the Red Amaranth & the Round Leaf Green growing in my backyard. Palakura Vepudu - Spinach Stir fry. The addition of roasted chickpea powder enlivens the stir fry and gives it a great flavor. Goes well with rotis and rice. Savory Chicken Stir Fry With Spinach, Mushrooms, And TomatoesGluten Free Homestead.