Okra. Okra is traditionally a southern U. S. plant that thrives in warm weather. Here's how to grow okra Okra is easy to grow and use and looks lovely throughout the growing season due to its beautiful.
Packs A Truck Loads Of Nutrients.
Okra is the edible pod of the okra plant.
Okra was originally brought to the Americas during the African slave trade.
You can prepare Okra using 8 ingredients and 4 steps. Here is how you achieve it.
Ingredients of Okra
- It's 200 grams of okra.
- Prepare 2 tsp of coriander powder.
- It's 1 tsp of red chilli.
- Prepare 1/4 tsp of turmeric.
- Prepare 1 pinch of asafoetida.
- It's 1 pinch of cumin.
- It's as per taste of salt.
- Prepare 4 tsp of oil.
It is said that the word okra in Swahili is "gumbo," which would explain the origins. Okra is a vegetable loved by very few people. However, it is a powerhouse of nutrients like vitamin C, vitamin K, vitamin A. Okra is native to the tropics of the Eastern Hemisphere and is widely cultivated in the tropics and subtropics of the Western Hemisphere.
Okra instructions
- Cut the okra into small circular pieces..
- In a pan add oil. Heat it up..
- Now add asafoetida and cumin and turmeric. Add okra. Cover it with lid for 5minutes. Stir it..
- Now add rest of the spices and stir fry it. Cover it for 2 more minutes. Remove the lid.Now on a high flame stir fry okra for a minute..
The tender unripe fruits are commonly cooked as a vegetable. Okra , also known as "lady's fingers," is a green flowering plant. Okra belongs to the same plant Okra belongs to the same plant family as hibiscus and cotton. The term "okra" most commonly refers. Okra, also known as "lady's finger," or "bamia pod" is one of the favorite nutritious vegetables Botanically, okra is a perennial flowering plant in the Malvaceae (mallows) family, and.