Corn Palak. Palak corn recipe With step by step photos - palak corn is a mild and lightly spiced curry made with spinach and sweet corn. Healthy Corn Palak Sabzi has palak and sweet corn. Palak is one of the fat-free ways of adding Sweet Corn in Corn Palak Sabzi, on the other hand, is known to reduce reduce cholesterol levels.

Wash the palak leaves in water. Corn palak is a vegetarian dish which a variation of palak paneer. It is very tasty and healthy dish, it goes well with roti, naan, plain paratha. You can get Corn Palak using 10 ingredients and 3 steps. Here is how you cook it.

Ingredients of Corn Palak

It's 200 gm of Palak(spinach).
Prepare 100 gm of boiled sweet corn.
Prepare 1 of medium size onion.
It's 2 of medium size deseed tomato.
You need 1 tablespoon of Ginger garlic paste.
You need 1/2 tsp of Coriander powder.
Prepare 1/2 tsp of Cumin powder.
Prepare 1/2 tsp of turmeric powder.
Prepare To taste of Salt.
Prepare 2 of green chilli.

Palak corn curry is a very delicious curry from Punjabi cuisine. It is quite easy to make. Palak (spinach) Corn is a delicious, healthy vegetarian dish prepared with spinach and sweet corn kernels. This recipe is Copyright of ChefDeHome.com.

Corn Palak step by step

Blanch the palak make puree..
Finely chopped onion. Heat the oil in pan. Put cumin seed. Let it crackle. Put onion saute for 5minute. Add ginger garlic paste saute for minute..
Add all the powder spices cook for 3-4 minute.add tomato puree saute for minute add boiled corn. Cook for minutes add Palak puree. Add little water cook for 5minutes.put slit greenchilli. Corn palak is ready..

Corn palak is also an extention of corn usage. First wash and clean the palak properly and in a mixture grinder puree it. Put oil in a pan or karahi and add the onion and ginger- garlic paste once the. How to make Palak Corn-A healthy spinach and corn preparation. Hindi: palak Treasure house of vitamins and minerals, spinach must be included in the week's menu.